Does anyone else feel dumb reading the bloodwork threads
28 posts
Genuine question. I read the bloodwork-metrics category for an hour last night and my eyes glazed over at 'allele-corrected Lp(a) in nmol/L.' Is this stuff learnable or should I just pay a clinician?
4 Replies
51 posts
It's learnable. Start with the five numbers that actually matter (ApoB, HbA1c, fasting insulin, Lp(a), hsCRP) and ignore the rest for 6 months. Build from there.
34 posts
Nobody was born understanding this. I read Attia's outlive cover to cover before I could follow the threads here. Worth the investment.
10 posts
73 posts
honestly most of those threads are written by people who spent 2 years obsessing over this stuff, they forgot what it's like to be new. i just picked up one marker at a time when i got bloodwork done, looked up what it meant for like 10 mins, moved on. took me maybe 6 months to actually care about more than 4 numbers but now i get why people geek out on it. you don't need to understand allele-corrected whatever to know if your numbers are getting better or worse
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