Selank for anxiety — timing and on-demand use

S
Joined 2026
36 posts
3/23/2026 · 1456 views

Running Selank intranasal for situational anxiety (presentations, confrontational calls, flights). 600 mcg 30-45 min before the event. Doesn't feel like a benzo, doesn't feel like nothing. Closest analogy: the edge gets sanded off but my edge-case brain still works.

Questions for people using it:

  1. Daily baseline vs on-demand only — which way did you land?
  2. Does anyone notice a carry-over if they dose three days in a row? I swear my fourth-day baseline anxiety is lower even on a rest day.
  3. Anyone find a dose ceiling where it stops being anxiolytic and just becomes sedating?

10 Replies

Q
Joined 2025
31 posts
3/23/2026

On-demand only for me. Daily dosing blunted the effect within a week. The 'quiet edge' you described is the exact word I'd use. It's not suppressive, it's more like the volume knob moves down one click.

Nightshift
  • DSIP · 100 mcg · pre-bed · sub-Q
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S
Joined 2026
47 posts
3/24/2026

600 mcg is my sweet spot too. At 900 I get mild sedation, at 1200 I'm borderline drowsy. No anxiolytic benefit past ~750 for me.

Focus stack
  • Semax · 600 mcg · AM intranasal · intranasal
  • Selank · 250 mcg · as needed · intranasal
P
Joined 2026
25 posts
3/24/2026

To your 3rd-day carry-over — yes, I've noticed the same. Not sure if it's real pharmacology (TTKP is short-acting on paper) or a confidence loop where three 'easy' days stack psychologically.

D
Joined 2025
122 posts
dr_doubtRegular
3/26/2026

I'd push back gently on on-demand benzo-analog framing even though you avoided it. Selank's anxiolytic mechanism is closer to GABA modulation via peptide intermediaries than direct GABA binding. The subjective 'it works fast' is real but the pharmacodynamics are weirder.

S
Joined 2026
36 posts
3/26/2026

@reading_mode that's useful — the daily dose being lower than the acute dose makes sense if tolerance scales with AUC.

R
Joined 2026
20 posts
3/26/2026

I run baseline (300 mcg AM daily) and find the effect persists better than on-demand did. Counter to what quietstorm said. Might be dose-dependent — at 600 I burned out, at 300 it's durable.

S
Joined 2026
117 posts
3/27/2026

Remember the human data on Selank is almost entirely from Russian clinical groups tied to the original developers. External replication is thin. Doesn't mean it doesn't work, does mean calibrate your confidence.

S
Joined 2026
16 posts
3/30/2026

Stacking with Semax AM + Selank PM — anyone do the inverse (Selank AM for calm focus, Semax PM for an afternoon lift)? Curious if order matters or if I'm overthinking it.

N
Joined 2025
32 posts
4/1/2026

Selank PM for me wrecks sleep because I end up calmer but wired. AM only.

Knee project
  • BPC-157 · 500 mcg · 2x/day local to knee · sub-Q
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T
Joined 2025
68 posts
theoreticRegular
4/28/2026

Been running it on-demand only for like 4 weeks and honestly the carry-over thing is real. Hit it three days straight before some work trip and yeah, day 4 felt noticeably smoother even off it. Could be placebo but I'm pretty convinced theres something there with how it stacks. The sedating ceiling is legit too, I went 900 mcg once and just felt kinda foggy instead of sharp, so 600 is my sweet spot for actual events. Daily baseline never appealed to me tho, felt unnecessary.

Longevity
  • Epithalon · 10 mg · 10d on / 80d off · sub-Q
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