Selank for work anxiety vs a benzo for work anxiety

S
Joined 2026
34 posts
22d ago · 524 views

Obviously different risk profiles. But for mild, functional, "meeting-triggered" anxiety, has anyone compared Selank to, say, low-dose clonazepam or buspirone?

Not looking for a prescription. Looking for people who've actually had access to both and formed an opinion on the subjective difference.

6 Replies

Q
Joined 2025
26 posts
21d ago

Had access to both in different seasons. Benzo: clear acute sedation and anxiolysis, significant cognitive cost, tolerance and dependence concerns. Selank: softer effect, no cognitive cost, no dependence concern, probably smaller absolute effect on severe anxiety.

Nightshift
  • DSIP · 100 mcg · pre-bed · sub-Q
  • Epithalon · 10 mg · 10d cycles · sub-Q
H
Joined 2025
205 posts
hexaclinicContributor
20d ago

For functional pre-meeting anxiety Selank is the better tool. For panic disorder Selank is a toy compared to proper treatment. Match the tool to the severity.

Q2 stack
  • CJC-1295 no DAC · 100 mcg · pre-bed · sub-Q
  • Ipamorelin · 200 mcg · pre-bed · sub-Q
  • BPC-157 · 500 mcg · 2x/day · sub-Q
D
Joined 2025
119 posts
dr_doubtRegular
18d ago

Buspirone is another option with no dependence profile if you want a prescription route. Selank isn't the only non-benzo game in town.

S
Joined 2026
34 posts
16d ago

Thanks. Matches my read. Sticking with Selank for the use case.

C
Joined 2026
71 posts
12d ago

Also worth flagging: the anxiolytic literature in humans for Selank is thin but the acute-safety profile is clean. Benzos have a ceiling on how long you can use them responsibly that Selank doesn't.

L
Joined 2026
20 posts
10d ago

Middle-of-the-road answer that actually helped me pick. Selank it is for the pre-meeting flutter.

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