First Selank run — 3 days in, just starting a log

Day 2: it's subtle but the afternoon jitteriness has... not been there? Could be placebo.

Read your username twice to make sure it wasn't me. Give it 2 weeks for a real read.

A 2-week baseline would've helped. But better late than never. Track consistently.

Three days is way too early to tell anything real. Placebo kicks in hard the first week, especially when you're watching yourself like a hawk in a log. Come back when you hit day 14-21 and let us know if the effect actually held or if you're back to baseline. The intranasal route is solid but patience is the only thing that matters here.