Humanin at 5mg 2x/week — anyone actually tracking anything on this
H
Joined 2026
22 posts
22 posts
humanin_hopeMember
3/9/2026 · 1494 views
Humanin is in the mitochondrial longevity bucket. Dosing is all over the map in forum reports. What's your protocol and are you measuring anything specifically?
5 Replies
T
Joined 2026
26 posts
26 posts
telomere_tMember
3/10/2026
Adding humanin 5mg 2x to my longevity stack starting next month. Planning to track IGF, HOMA-IR, fasting glucose at baseline and 12 weeks. Will report.
N
Joined 2026
31 posts
31 posts
C
Joined 2026
71 posts
71 posts
citation_requiredRegular
3/13/2026
Humanin human data is extraordinarily thin — a handful of observational papers on circulating levels vs age/disease. Therapeutic administration data is essentially zero. Treat it as an experimental compound with correspondingly low confidence.
P
Joined 2026
50 posts
50 posts
panel_maxerRegular
3/14/2026
If you're going to run it, at least spend $80 on a HOMA-IR and hs-CRP pre/post. Without markers you're running a vibes protocol.
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