Music for the gym while on a cycle?
43 posts
Semi-serious question. Anytime I start a new compound I also inevitably end up updating my gym playlist because the old one feels wrong. Anyone else? What's on rotation for you right now?
8 Replies
43 posts
Dub. Always dub. You're all wrong and I'm right.
- Tesamorelin · 1 mg · daily AM · sub-Q
28 posts
Dying Fetus and Gojira. I am 44 years old and deeply unserious.
- BPC-157 · 500 mcg · 2x/day local · sub-Q
- TB-500 · 2 mg · 2x/wk · sub-Q
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32 posts
Hip-hop instrumentals. No lyrics means my brain doesn't wander between sets.
- BPC-157 · 500 mcg · 2x/day local to knee · sub-Q
- TB-500 · 5 mg · weekly loading · sub-Q
7 posts
Podcasts for cardio, hip-hop for lifting, silence for stretching. I've optimized this too much.
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nah this is actually legit though. music tempo correlates with workout performance, faster cadence pushes higher reps. I tracked it for a month across different BPM ranges and there's def a sweet spot around 120-140 depending on the lift. test my hypothesis if you want but the "wrong playlist on cycle" thing probably just means your CNS is more sensitive to stimuli so the usual stuff feels off now. dopamine receptors and all that.