NAD+ precursors (NR / NMN) alongside peptides
35 posts
NR and NMN are oral NAD+ boosters that get stacked with longevity peptides routinely. Is there a reason to run them together, or is it mostly habit + marketing? And does anyone actually see NAD+ levels move on a test?
5 Replies
212 posts
NR at 300 mg/day moved my whole-blood NAD+ measurably (Jinfiniti panel). NMN at similar dose was less clean in my testing. Whether moving the NAD+ number does anything for longevity in a healthy adult is a different question.
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117 posts
The NAD+ story in humans is still much weaker than the rodent story. Precursor supplementation does raise NAD+ in blood. Whether that translates to phenotypic benefit in humans is not well-established.
34 posts
Stacking NR/NMN with longevity peptides is one of those 'couldn't hurt' positions that's hard to argue against but also hard to justify costing $100+/month.
33 posts
honestly the NAD+ boost is real on bloods but yeah the actual life extension payoff in humans is still kinda vaporware. i ran NR for like 6 weeks and my levels went up, energy felt a tiny bit better, but nothing crazy. the peptides are prob doing more heavy lifting anyway so stacking both feels like hedge betting. if your budget isnt tight tho might as well throw it in, worst case you spent money on something that does literally nothing which hey, welcome to biohacking lol