Shoulder tendinitis log, week 1 only so far
L
Joined 2026
12 posts
12 posts
lost_my_repsMember
4/9/2026 · 460 views
Posterior shoulder tendinitis from years of volleyball. Going to log it.
Baseline: overhead reach 5/10 pain, sleep disturbed 3x/week.
Stack:
- BPC-157 500mcg 2x/day
- 6 weeks
3 Replies
L
Joined 2026
12 posts
12 posts
R
Joined 2026
32 posts
32 posts
rotator_rebuildMember
4/12/2026
Hang in. My shoulder log linked here — similar protocol took a few weeks to move.
L
Joined 2026
12 posts
12 posts
lost_my_repsMember
4/16/2026
Day 7: maybe marginal reduction in sleep disturbance — only one bad night this week. Could be coincidence.
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