Shoulder tendinitis log, week 1 only so far
L
Joined 2026
8 posts
8 posts
lost_my_repsNew Member
9d ago · 425 views
Posterior shoulder tendinitis from years of volleyball. Going to log it.
Baseline: overhead reach 5/10 pain, sleep disturbed 3x/week.
Stack:
- BPC-157 500mcg 2x/day
- 6 weeks
3 Replies
L
Joined 2026
8 posts
8 posts
R
Joined 2026
31 posts
31 posts
rotator_rebuildMember
6d ago
Hang in. My shoulder log linked here — similar protocol took a few weeks to move.
L
Joined 2026
8 posts
8 posts
lost_my_repsNew Member
2d ago
Day 7: maybe marginal reduction in sleep disturbance — only one bad night this week. Could be coincidence.
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