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@rotator_rebuild
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FINAL — Week 12 wrap-up:
Starting → ending:
- Rest pain: 3/10 → 0/10
- Overhead...
in “BPC-157 for rotator cuff — 12 week log (FINISHED, wrap-up inside)” · 6d ago
Hang in. My shoulder log linked here — similar protocol took a few weeks to move...
in “Shoulder tendinitis log, week 1 only so far” · 6d ago
Happy to answer anything specific. the one thing I'd say: don't overdo activity ...
in “n00b crossposting — saw the BPC thread last month, now I'm having the same exact issue” · 12d ago
This is wild. Following your next cycle....
in “Lower back / SI joint log with BPC — 6 week log” · 14d ago
Chronic rotator. BPC-only got me 60% of the way. Adding TB didn't finish the job...
in “Chronic tendinopathy that hasn't responded to anything — TB alone or stack?” · 17d ago
Post-op is where I'd put more of the BPC — the healing environment of a repaired...
in “SLAP tear — is BPC realistically going to do anything or am I kidding myself?” · 26d ago
Week 10: up to 95 lb for 3x8. No pain during, no pain after, sleeping fine. Star...
in “BPC-157 for rotator cuff — 12 week log (FINISHED, wrap-up inside)” · 27d ago
Partial counter — for muscle-tendon junction injuries, TB seems to do more than ...
in “Does TB-500 actually do much for tendons when it's running alone?” · 1mo ago
FINAL UPDATE week 8: done. Pain is about 2/10 now and only at end range. PT move...
in “First cycle ever — BPC-157 for a rotator cuff issue. sanity check my plan?” · 1mo ago
Parallel experience here. Did 8 weeks BPC local + TB-500 systemic for a supraspi...
in “The ultimate healing stack — BPC-157 + TB-500 + Ipa/CJC, year of data, ask me anything” · 1mo ago