Starting sema tomorrow — building my log
25 posts
42F, 5'5", 212 lb. Highest weight ever. First GLP-1 experience. Going to start a log now with baseline so I'm ready.
Baseline: weight 212.4, waist 43", A1c 5.7. BP 132/84.
Planned stack:
- Semaglutide 0.25mg/week starting Sunday
- Titrate per standard
- 20 week goal: 180
5 Replies
33 posts
Good on you for posting the baseline before starting. Most people start too fast.
- Semaglutide · 1.7 mg · weekly · sub-Q
25 posts
First shot went in tonight. Pin barely felt. Waiting for whatever is supposed to happen.
25 posts
Day 2: mild nausea. Appetite gone. Had to remind myself to eat. 211.0 this morning (probably water).
22 posts
32 posts
The baseline stuff is solid but curious if you're tracking anything else that could move the needle independently. Like are you actually changing diet or just eating less because the appetite suppression is doing the work? Makes a big difference for how you interpret week 4-5 results when the nausea wears off and you gotta white-knuckle it a bit more.