Starting sema tomorrow — building my log

G
Joined 2026
22 posts
8d ago · 730 views

42F, 5'5", 212 lb. Highest weight ever. First GLP-1 experience. Going to start a log now with baseline so I'm ready.

Baseline: weight 212.4, waist 43", A1c 5.7. BP 132/84.

Planned stack:

  • Semaglutide 0.25mg/week starting Sunday
  • Titrate per standard
  • 20 week goal: 180

4 Replies

S
Joined 2026
28 posts
7d ago

Good on you for posting the baseline before starting. Most people start too fast.

Week 14
  • Semaglutide · 1.7 mg · weekly · sub-Q
G
Joined 2026
22 posts
6d ago

First shot went in tonight. Pin barely felt. Waiting for whatever is supposed to happen.

G
Joined 2026
22 posts
5d ago

Day 2: mild nausea. Appetite gone. Had to remind myself to eat. 211.0 this morning (probably water).

F
Joined 2026
19 posts
5d ago

Force the protein especially early. Easy to slip way under.

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