GLP-1 plateau at month 4 — what's the standard move
P
Joined 2026
36 posts
36 posts
plateau_breakerMember
24d ago · 1895 views
On tirz 7.5mg weekly, lost 8.2kg in first 12 weeks, then stalled for 3 weeks. What's the standard play — dose up, cycle off, recomp phase?
4 Replies
T
Joined 2026
44 posts
44 posts
tirzepatide_timMember
23d ago
Standard play is up-titrate to 10mg and reassess at 4 weeks. Plateau at 7.5 after 12 weeks is common — the dose-response hasn't maxed.
└Tirze cycle
- Tirzepatide · 5 mg · weekly · sub-Q
M
Joined 2026
31 posts
31 posts
macrosguruMember
22d ago
Before dosing up — double-check your diet has adapted to lower body weight. A 3-week stall with no kcal adjustment is often the diet, not the drug.
G
Joined 2026
32 posts
32 posts
glp1_doctor_ptMember
20d ago
Clinically: reassess intake. If still tight, up-titrate. 10mg is where a lot of responders find their actual effective dose.
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