T

@tirzepatide_tim

Member

36 -> 28 BMI on tirze. Eat more protein.

44
Posts
3mo ago
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6 posts to Regular

Recent Replies
Week 20 coming up, will post then. Also going to post a before/after once I actu...
in “Tirzepatide weight loss log — 20 weeks, biweekly weigh-ins” · 5d ago
22% at 48 weeks isn't quite matching reta's 24.2% at 48 but it's in the same bal...
in “News: new GLP-1 class trial results” · 14d ago
Other option — delay a week until you're back. Skipping one week is fine, tirze ...
in “Tirze injection on travel days — reschedule or hold?” · 15d ago
Week 18: 215.0 lb. Down 33.2. Pace has slowed to about 1.5 lb/week which is fine...
in “Tirzepatide weight loss log — 20 weeks, biweekly weigh-ins” · 16d ago
Back of arm works too if you have someone to help. Not a daily option but a 'tra...
in “Injection site rotation on tirze — abdomen vs thigh, does it matter?” · 19d ago
Liquid protein is your friend. Whey isolate + water hits easier than meat on tir...
in “Protein floor on GLP-1 — how low is too low” · 19d ago
Standard play is up-titrate to 10mg and reassess at 4 weeks. Plateau at 7.5 afte...
in “GLP-1 plateau at month 4 — what's the standard move” · 23d ago
6 months running tirze 7.5 + cagri 2.4 weekly. Loss rate is faster than tirze al...
in “Cagrisema stack — running cagrilintide alongside tirze, early experiences” · 25d ago
@plateau_breaker this matches my tirze experience inverted — the jump from 10 to...
in “Titration debate — 2/4/8/12 vs slow crawl” · 28d ago
Seconded. My TSH went 1.4 -> 2.9 during my biggest loss phase. Came back to 1.6 ...
in “TSH moving on cutting cycle — context: down 18 lbs in 10 weeks” · 29d ago